January 2016

Have a glass of water! Little Nudges cause big changes….
January 1, 2016

            Water. It’s perhaps one of the most vital requirements for life… But how often do we get distracted by ‘more vital’ things and forget our basic need for hydration? A survey of 1000 people found that less than 4% of people drink the recommended 7 plus glasses of water per day. It’s […]

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