Have a glass of water! Little Nudges cause big changes….

January 1, 2016

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            Water. It’s perhaps one of the most vital requirements for life… But how often do we get distracted by ‘more vital’ things and forget our basic need for hydration? A survey of 1000 people found that less than 4% of people drink the recommended 7 plus glasses of water per day. It’s […]

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