By: nudgeadmin

How dehydration causes weight gain and a long list of illnesses
February 25, 2014

We’ve heard it before: ¬†firstly, that the human body is made up of 75% water and, secondly, that we should drink…

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Can standing up regularly make you lose weight?
February 23, 2014

Professor David Dunstan and Dr Genevieve Healy at The University of Queensland have done some preliminary researchlooking at just that. They…

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Back Pain – Biological, Psychological and Social
February 13, 2014

Physio Development¬†produced an infographic about the multifactorial nature of back pain. There is increasing evidence that biological, psychological and social factors…

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