What is Little Nudge
Little Nudge is an application that runs on your computer and provides reminders to you on a regular basis. These can be for your own health goals, company wide messages or personal reminders.
Little Nudge helps you develop habits that support your physical and mental well-being.
Little Nudge lets you choose or create your own goals to pursue, based on your lifestyle and health.
Little Nudge keeps you on track to a full recovery, with injury-specific nudges.
Using Little Nudge has been proven to reduce back pain and headaches in the workplace.
Little Nudge is an application that runs on your computer and provides reminders to you on a regular basis. These can be for your own health goals, company wide messages or personal reminders.
If you would like to purchase Little Nudge, please complete this form and let us know how many licenses you need.
In the meantime, you can download a free trial.
REDUCTION IN COMPLAINTS OF BACK PAIN
REDUCTION IN COMPLAINTS OF HEADACHES
*Figures from a 3 month observational pilot of Little Nudge
An Occupational Therapist Vocational Rehab Specialist and MSc Student at Sheffield Hallam University has undertaken a project to evaluate the effectiveness of Little Nudge. This is due to be published.
If you are a researcher and you would like to use Little Nudge, please contact us. In most circumstances, we will be able to provide Little Nudge for research purposes for free.