By: nudgeadmin
Little Nudge Pilot at Bupa UK
March 15, 2016A pilot of employees at Bupa UK had the following results:
Read MoreHave a glass of water! Little Nudges cause big changes….
January 1, 2016Water. It’s perhaps one of the most vital requirements for life… But how often do we…
Read MoreExercise is free medicine
October 1, 2015Exercise is like a medicine that is free and available to all of us; this great video by nowwemove explains. If…
Read MoreSitting is Deadly
April 1, 2014Catalyst produced this excellent video about some of the problems with sitting in society today. They talk to two researchers in Australia…
Read MoreTry something new for 30 days
April 1, 2014“Think about something you’ve always wanted to do and try it for the next 30 days” This is Matt Cutt’s suggestion…
Read MoreGreat video about sitting problems and solutions
March 17, 2014Flikli have produced this great video which explains, very beautifully some of the health problems associated with sitting and also some useful solutions;…
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